Health & Fitness
Family & Love
“The Self-Improvement Technique I Used to Change My Life”
Ok so over the past year I've cut down drastically on my drinking, lost 10 pounds, eat healthier, wake up at 6 am every day, and I've become a reformed procrastinator. I'm almost on...
Health & Fitness
Never too old to try something new: Top 21 hobbies for men over 50
With 50 being the new 40, it's time to get moving!
Just remember that as you are moving into your 50s, that you should also start thinking about what you want to do in your...
Health & Fitness
Get Ripped Quick: The Ultimate Guide to Losing Weight for Men Over 40, 50 and 60
It's no secret that as we age, it becomes harder to keep the weight off. This is because our metabolism naturally slows and we lose muscle mass.
When it comes to weight loss, diet and...
Family & Love
How to be happy in middle age and avoid midlife crisis
Are you worried about entering middle age? Feeling like you're in for a midlife crisis? You're not alone. According to one study, almost half of all adults experience some form of anxiety or depression...
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